segunda-feira, março 16, 2009

Compassion





How do you see compassion?
I think that we have to learn a lot from those who always have a smile on their face.
There´s an old saying about surfing - "Out in the water the one who is smiling is the one having the most fun"
I think that even though today´s conditions are not that favorable we all should practice Compassion everyday, and smiling will help you through the process.
Like my meditation teacher taught me "Inhale to calm body and mind, exhale and smile"
May all of us be happy. May all of us be healthy and may all of us find peace within ourselves.

Aloha and Mahalo for reading

1 comentário:

Nuno Silva disse...

O teu blog é um clássico mesmo, por isso está nos spots clássicos!
um abraço, boas ondas!

http://surfnasveias.blogspot.com